Pre-Session:
Woke up in a rush at 11:00 a.m. after experiencing some extremely strange dreams last night. Woke up feeling extremely anxious for the first time in several weeks. Not sure if it is related specifically to the dreams or too the lateness of the hour when I awoke. Need to focus on relaxation and calm during today's self-healing.
Post-Session:
I began today's session with some deep breathing exercises in the Lotus position as directed by my spirit guides. I also used the Natura Sound Therapy program on my laptop with the brainwave synthesizer set to 7 Hz of Theta waves.
The experience was extraordinary. I prayed to the Divine Mother for relaxation and calm to fill me through the Spirit of Awen. I felt and visualized the Reiki energy more acutely than I have before in previous sessions. This time it felt as if it reached much deeper into my being than I ever thought possible. The relaxation I experience was immediate and intense like nothing I had ever felt before. Not even during traditional meditation. I was able, for the first time, to visualize the color of each chakra as I moved through the healing .
After the initial healing I decided to perform a scanning technique which I had read about guided by spirit to see if I could sense any anomalies in my auric field. Quite to my surprise I did sense things with this technique and went back and directed more Reiki energy into those areas until I could feel the anomalies dissipate. I truly believe this will be a technique I will continue to use in my Reiki practice as it seems to be a very valuable tool. I had heard of it before and read about it, but had never experienced it before this. I was awesome.
What an overwhelming experience it is to feel the healing of one's own spiritual essence. I am truly in awe of today's experience and feel ready to continue my Reiki journey.
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