Reiki Self-Healing: Day 13 of 30

Pre-Session:

Woke up this morning around 10:30 feeling like I could go back to sleep for a few more hours, most likely because my cat Charlie kept on trying to wake me up throughout the night.  Feeling very sleepy, but peaceful.  When I was sleeping I was dreaming about Mikao Usui again.  He has now come to me every night for a week or more.  His visits make me feel really good, but it doesn't feel like I am sleeping much.  Today during my self-healing session I will focus on peace, goodwill, and wakefulness to get through the day.

Post-Session:

I started by asking the Divine Mother to send the Reiki energy through me for the purpose of instilling a sense of peace, goodwill, and wakefulness.  I began by focus the energy into my hand by rubbing my hands together to generate heat and electricity in my palms.  I separated my palms to about an inch apart and felt to make sure that the energy was flowing strongly between them.  I stretched the energy and then condensed it into a ball of healing light.  I placed the ball into my crown chakra and began the traditional healing from crown all the way down to the root.  I then as I have been recently doing worked slowly back from the root to the crown stopping at each chakra for 5 minutes or more until the energy felt equalized in each and I could see the strong vivid color of the energy from each chakra.  I have found that this technique of working down then back up the chakras seems to be much more effective at balancing the energies within the chakras and making them flow together as a more cohesive unit.  I believe my spirit guides are the ones who showed me this technique and I definitely give them the credit for it's effectiveness, most especially Mikao Usui.

After the session I feel my energies much more in harmony and balance, and I even feel much more rested and wide awake than before I began.  I look forward to the day when I can use this technique to help others with their health concerns.  To that end I have already scheduled 3 appointments with potential clients for complimentary Reiki Sessions this month.

May the Reiki flow within you and heal your spirit!

Namaste,

Will